Circular List
Yoga is the journey of the self, through the self, to the self
The Goenkan Family undertakes this self healing, spiritual conduit of Yoga on day to day basis for a perfectly balanced lifestyle.
To eat is a necessity, but to eat intelligently is an art.
Inculcating basic healthy habits through diet planning, culinary competitions, and quiz based on a nutritious diet lays the foundation for a healthy body and an active mind.
Exercise –A tribute to the heart
Exercise is a morning ritual that has become the essence of fitness for our students over the years.
Holistic Approach – Healthy mind in a healthy body
Health as an umbrella term ensures the Physical, Emotional, Psychological, and Social well-being of young learners.
Creating ripples of change
Awareness drives that encourage self-expression through art and creative channel are an everlasting impression on the young minds.
Broad Spectrum of health and fitness
A continuum of multiple fitness regimes on an everyday basis ensures a plethora of healthy and inspiring workout routines for students.